Drink this tea any time you are feeling stressed, anxious, or just craving some sweet relaxation! The herbs in this blend will also help you drift into a nice sleep, so if you suffer from insomnia or just have a hard time falling asleep in general, this would be the perfect blend to enjoy right before bed.
Passionflower is known to calm the mind, soothe the spirit, and promote a natural sense of calm and relaxation in the body. It is antispasmodic and has a slight sedative effect as well, which helps guide you into a restful sleep. Its gentle way of reducing stress helps to calm the over-thinking and restless mind.
Lemon balm is an adaptogen, which balances cortisol levels and helps you better manage the stress of day-to-day life. It's also known in the herbal world as a nervine, which helps to nourish the nervous system, leaving you feeling calm and grounded.
Lavender is probably the most well-known, stress-reducing herb. Not only are the properties those that encourage relaxation, but the scent also provides a sweet, aromatherapy aspect as well. Due to its ability to induce calm, it is also a great promoter of restful sleep.
*All ingredients are organic!*
Suggested use: ~1tbsp/1.5 cups of water (adjust as you and your taste buds see fit)
Bag is 2oz and compostable!
Tea is loose-leaf and will require a strainer or muslin bag for use.
Disclaimer: This information/From the Heart botanical products have not been evaluated by the FDA, and is not intended to diagnose, treat, cure, or prevent any disease. As with any new product you apply to your skin, it's wise to do a patch test on a small area of skin before normal use. If you have any sensitivity/negative reaction, discontinue use. If you are pregnant, nursing, or are on any pharmaceutical medication, it’s best to consult with your physician before introducing new botanical products.
No action should be taken solely on this product's content, regardless of the information provided. Instead, readers should consult health care professionals on any matter related to their health. From the Heart assumes no liability for any personal interpretation. Readers and customers, previous and future, who fail to consult their Physicians prior to the purchase and subsequent use of any product, assume the risk of any adverse effects.